Psychotherapy
Psychotherapy
Psychotherapy 1-2-1 sessions only
There are many ways of helping people to overcome stress, emotional problems, relationship problems or troublesome habits .Psychotherapy is a treatment based on talking to another person and sometimes doing things together.
What is Psychotherapy?
Psychotherapy gives you a regular time to think - and talk - about the feelings you have about yourself and other people
what's happening in your life at the moment - how you do things and the part you play in things going right or wrong for you
what has happened in the past
how the past can affect how you are feeling, thinking and behaving right now.
How Can Psychotherapy Help?
It helps you to focus on the feelings that you may have about other people, in particular family and those we are close . The sessions involve the discussing of past experiences and how these may have led to the present situation and also how these past experiences may be affecting your life now. The acceptance and understanding of experiences allows one to be free to make choices about what happens in the future.
Psychodynamic psychotherapy is quite often a brief therapy used for specific difficulties. If your problems should be long-standing, it may be advisable to attending regular sessions over a period of time, with the progress being monitored.
Psychotherapy sessions should be regular, whether they are weekly, monthly or more often if needed. If you have a more straightforward problem, you may only need a few weeks or months of therapy. If your problems are more complicated - or long-standing - you may have to carry on for several months or longer.
If your problems should be long-standing, it is be advisable to attend regular sessions over a period of time, with the progress being monitored.
Consultant available for Psychotherapy:-
Natalie J Vickery PhD - Registered with CMA
1hour session £40
(concessionary rates available)
Please contact us for further information and availability
