Is a perfectly safe and
natural way of using your own inner resources, to organise your
thoughts and behaviours to bring about beneficial change. It is the
application of hypnotic techniques that help bring about therapeutic
changes. The therapist being an external influence assisting in
activating the inner resources of the Client, thus being able to
achieve realistic goals. Hypnotherapy serves as a means of
communication between the subconscious and conscious mind - between
feeling and intellect.
If you have an emotional or
psychological problem, a bad habit you can't break, or just want to
feel better about yourself, hypnotherapy can help you make the desired
changes, no matter how entrenched the condition.
doesn’t need to be hard, or take months. The hardest part is making the
decision to change something. Hypnotherapy helps to make changes in
ones behaviour. It cannot force you to make any changes against your
Phobias of all kinds lend themselves well to
hypnotherapy, and anyone suffering from panic attacks or obsessional
compulsive behaviour, and stress-related problems like insomnia, may
benefit. Conditions exacerbated by tension, such as irritable bowel
syndrome, psoriasis and eczema, and excessive sweating, respond well,
and even tinnitus can be treated by these techniques.